One-on-One
We strive to create a superior physical therapy environment by providing one-on-one care that is progressive, innovative, nurturing and balanced.
Physical Therapy + Pilates + Pelvic Health +
Physical Therapy + Pilates + Pelvic Health +
At One we will help you recover from injury, restore your function, and return to doing the things you want to do.
Our services
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Physical Therapy
Your first physical therapy appointment at One Physical Therapy and Wellness will involve an in-depth evaluation of your injury by a licensed physical therapist. You and your therapist will discuss your history, current functional limitations and goals for treatment.
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Pilates
Whether you are a beginner or an advanced Pilates practitioner, you will feel comfortable knowing you are getting a workout based on your specific needs.
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Pelvic Health
We treat a variety of diagnoses relating to the pelvic floor for both men and women, including urinary and fecal incontinence, painful urination, constipation, pelvic pain, sexual dysfunction, bulging/prolapse and heaviness, and pre- and post-surgical care. In women we also treat pre-natal, post-partum , and post-mastectomy issues.
People behind ONE
The very best
“Change happens through movement and movement heals.”
— Joseph Pilates